This time of year many people are working on light meals and eating healthy what better way then to eat fish. Fish is good brain food as well. Preparation time: 5-10 minutes Cooking time: 10-15 minutes Servings: 4
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This time of year many people are working on light meals and eating healthy what better way then to eat fish. Fish is good brain food as well. Preparation time: 5-10 minutes Cooking time: 10-15 minutes Servings: 4
Full Story »
2 tablespoon extra virgin olive oil 4 tablespoons lemon juice 2 tablespoons dried onion 1/4 teaspoon red pepper flakes 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 1 (8 ounce) can pineapple chunks, packed in own juices 16 pea pods 1 chunk turkey ham, cut into bite size pieces (cut off rind) 1 large red [...]
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An easy-to-make dish that’s both sweet and savory to satisfy most everyone’s taste-buds
Preparation time: 10-15 minutes
Cooking time: 1 1/2 hours
Servings: 4-6
Ingredients:
2 (15 ounce) cans pork-n-beans
2 strips bacon, diced
1/4 cup light molasses
1 (10 3/4 ounce) can tomato soup
1 tablespoon cider vinegar
1 small yellow onion, peeled and chopped
1/4 cup green pepper, chopped
1 tablespoon prepared mustard
1/4 teaspoon garlic powder
1/2 tablespoon hot sauce
1 tablespoon Worcestershire sauce
Salt and pepper to taste
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