Spicy Cauliflower Tortilla Wrap

Spicy Cauliflower Tortilla Wrap

So I’m in the mood for experimenting with different foods or recipes. Up first is cauliflower in a flour tortilla made with a whole lot of spices. Would I miss the meat? Strangely enough the combination of flavors caused a confetti of flavors in my mouth. I’ll have to say the spices did the trick. [...]

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Curry Carrot Spread

Sometimes the simplest recipes are the tastiest and this is just one of those recipes and guess what? Mama always said, “Carrots  are good for the eyes.” 2 cups baby carrots, halved 1/4 cup water 2 tablespoons oil your choice 1 teaspoon dried minced garlic 1/4 cup red onion, diced 1/4 teaspoon sea salt or [...]

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Easy Spam Pockets

Image Source Spam Spam’s one of those foods that you either love or hate like liver and onions Ingredients 1/2 cup light beer 3 tablespoons light brown sugar 2 tablespoons Grey Poupon Mustard 1/2 teaspoon crushed celery seed 1 medium yellow onion, sliced 2 cups diced baby carrots 2 large yams, slice into ¼ inch [...]

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Barefoot Contessa- Potato Fennel Gratin

(Serves 10) Photo: Melanie Acevedo One of my favorite cooks is Ina on Barefoot Contessa. I love and admire her style of cooking and watch her show daily. A few ideas from Ask Ms Recipe- I’d change the salt to 2 teaspoon  Black Truffle sea salt, change the cheese to Parmesan cheese, and  have a [...]

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Low Fat Broiled Snapper with Tomato

Low-Fat-Broiled-Snapper-with-Tomato-150x150

It’s a new year so many of you want a new you, so here’s a recipe for all you dieters out there. Lots of spices with the  sweetness of snapper and the saltiness of olives along with herbs and spices. Preparation time: 10 minutes 2 cups cherry tomatoes, halved 2 tablespoons green olives, chopped 2 [...]

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Simple Egg Salad To Enjoy

Everyone has their own way of making egg salad. Happy Eating Preparation time: 10 minutes Cooking time: 10 minutes (eggs) Servings: 5-10 Ingredients: 6 large eggs, hard boiled 1/4 cup yellow onion, chopped 10 dill or sweet pickles , chopped 1/4 teaspoon seasoned salt 1/4 teaspoon minced garlic Black pepper, as desired 2 tablespoons mayonnaise/miracle [...]

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Grilled Chicken Chili Kabobs

2 tablespoons minced onion
1 tablespoon olive oil
2 tablespoons lime juice

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Simple Baked Beans

An easy-to-make dish that’s both sweet and savory to satisfy most everyone’s taste-buds

Preparation time: 10-15 minutes
Cooking time: 1 1/2 hours
Servings: 4-6

Ingredients:
2 (15 ounce) cans pork-n-beans
2 strips bacon, diced
1/4 cup light molasses
1 (10 3/4 ounce) can tomato soup
1 tablespoon cider vinegar
1 small yellow onion, peeled and chopped
1/4 cup green pepper, chopped
1 tablespoon prepared mustard
1/4 teaspoon garlic powder
1/2 tablespoon hot sauce
1 tablespoon Worcestershire sauce
Salt and pepper to taste

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Simple Potato Salad

Simple Potato Salad

Preparing for a party? Throw together this potato salad for parties and picnics for all to enjoy.

Preparation Time: 15 minutes
Cooking Time: 45 minutes
Servings: 5-6

Ingredients:

5 medium potatoes, diced
4 large eggs, sliced (optional), hard boiled (Add 1 extra potato if no eggs.)
4 green onions, chopped (both white and green)
1 teaspoon celery seed or dill seed
10 dill or sweet pickles, diced
1 tablespoon parsley flakes
1 tablespoon prepared mustard
2 teaspoons hot sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon salt and black pepper or to taste
3/4 cup Miracle Whip

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Cauliflower and Pepper Side Dish

Cauliflower, red and green peppers baked together to create a creamy and crunchy side dish.

Preparation time: 10 minutes
Cook time: 35 minutes
Servings: 4-6

Ingredients:
1 large cauliflower, broken up and rinsed
1 teaspoon salt
1/2 cup Colby jack cheese, diced
1/4 cup corn flakes
1/2 cup sour cream
1/2 cup plain yogurt
1/2 cup green pepper,diced
1/2 cup red pepper,diced
1/4 teaspoon black pepper
1/4 cup Parmesan cheese

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