Spicy Cauliflower Tortilla Wrap

Spicy Cauliflower Tortilla Wrap

So I’m in the mood for experimenting with different foods or recipes. Up first is cauliflower in a flour tortilla made with a whole lot of spices. Would I miss the meat? Strangely enough the combination of flavors caused a confetti of flavors in my mouth. I’ll have to say the spices did the trick. I didn’t miss the meat at all. Do you prepare any recipes that you don’t miss the meat?

 

Ingredients:

1 head cauliflower, cut into bite size pieces

3 tablespoons olive oil

1 large yellow or red onion, chopped

2 tablespoons paprika

1/2 teaspoon sea salt

2 teaspoons lemon pepper

1 teaspoon garlic powder

3/4 teaspoon vegetable broth powder with 1/2 cup hot water

6 flour tortilla

How to:

1. Bring large pot of water to boil then place cauliflower into steamer pot and place on top of boiling pan. Cover and steam cauliflower until fork tender.

2. In a large skillet, heat oil on medium heat then add onion, paprika, sea salt, lemon pepper and garlic while stirring continuously. Cook for 3-4 minutes.

3. Add prepared broth and cauliflower. Mix well and simmer for 4-5 minutes.

4. Warm tortilla for 30 seconds. Spoon cauliflower mixture into tortilla and wrap up.

 

  •  Serves 3 (2 tortilla wraps each.)

 

Tip:

Serve with buttered green beans and fresh fruit.

How would you doctor this recipe up?

Subscribe / Share

Article by msrecipe

Authors bio is coming up shortly.
msrecipe tagged this post with: , , , Read 664 articles by

2 Comments

  1. the chef says:

    unique recipe! i love that…:)

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge

Find cookery and catering jobs

Welcome to Nina Marana's

Food Blog Ask Ms Recipe

You'll find recipes, kitchen tips, grocery shopping helps and more.

Google Plus

Connect on Google Plus Page



Top Food-Drink Sites Top Food-Drink Sites

Food, Drink & Entertaining Blogs - BlogCatalog Blog Directory

Blog Frog


Marvelous Menu Featured Recipe Creator

Do you want to be a featured recipe creator?

Submit a link of your recipe or your favorite recipe....

Did you Comment Yet?? I Love them as much as you do…

Comment here Create Back Links

Picket Fence

Ask Ms Recipe: Simple Recipes that Make Cents Cookbook

Ask Ms Recipe: Simple Recipes that Make Cents Cookbook
Don't Steal Content- Copyright Nina Marana  Ask Ms Recipe

Welcome Friends *** I’m not taking link exchange at this time.***