Tofu is one of those food items you need practice in the kitchen. I’ve played in the kitchen with tofu for a few recipes and this is the best recipe so far I’ve created with tofu. The secret to tofu is in the seasoning. No seasoning= bland tofu.
Preparation time: 15-20 minutes
Cooking time: 45 minutes
Servings: 10
Ingredients:
2 (15 ounce) cans spinach
1(16 ounce) container Low fat ricotta cheese
1 (1 pound package tofu
1 (15 ounce) jar spaghetti sauce
1(8 ounces) Low fat mozzarella cheese, shredded
1/4 cup Grated Parmesan cheese
1/2 teaspoon Italian seasoning
Salt and pepper to taste
Directions:
1. Drain water from tofu and wrap tofu with kitchen towel or paper towels and place on plate. Stack cans on top of tofu to squeeze the moisture out of tofu for at least 30 minutes. Unwrap tofu from paper towels or kitchen towel
2. Meanwhile, In a medium bowl, place 2 chicken bouillon and Italian seasoning into 2 cups of boiling water. Smash up tofu with a fork and pour into the chicken broth. Place into the refrigerator for a couple hours or overnight so tofu soaks up flavor of chicken broth.
3. Squeeze liquid out of spinach and set aside
4. In a medium skillet, saute tofu with green peppers until tofu is golden brown.
5. Preheat the oven to 425 degrees F.
6. Layer: Spread 1/3 of the spinach into the bottom of a lightly oiled casserole dish. Then spread 1/3 of ricotta cheese and half of tofu green pepper mixture over spinach. Next pour and spread spaghetti sauce over spinach. Sprinkle with half of the mozzarella cheese.
7. Repeat the layering process. End with remaining spinach and sprinkle with Parmesan cheese.
8. Bake in the oven on the bottom rack uncovered for 45 minutes or until browned around the edges.
Ricotta Cheese (wikopedia)
Authors bio is coming up shortly. 
really looks yummy! i like fried tofu with pork strips. nice post!
.-= kimmy´s last blog ..A Teacher’s Journal: No pains, No Gains =-.
Mmm … this looks yummy! Tofu is a great food … it’s full of protein and, since it doesn’t really have a flavor of it’s own, it is very versatile. I’m assuming you used firm tofu for this recipe? Do you think the flavor would be good if one used veggie bouillon instead of chicken (to make it totally vegetarian)? This is making my mouth water!
Thanks for posting a meatless meal!
.-= Small Footprints´s last blog ..Reduce, Reuse and Recycle – Part 2 =-.
small footprints,
Yes the Tofu was firm, you can use any kind bouillon cubes. Thanks for asking.
Nina
I’m not used to cooking with tofu and I have not in a very long time. However, this lasagna looks so good and sound so good, that I just might buy tofu and give it a go.
Have a wonderful day Ms. Recipe!
.-= Catherine´s last blog ..Meatloaf Wrapped in Bacon =-.
Catherine,
Give it a try I was pleasantly pleased with the results, Have a great day
Nina
That looks yummy. I’ve never messed with tufu but I love lasagna. I ‘ll have to try it.
.-= Glenna Frazier´s last blog ..29. Learning The Art Of Woodburning / Pyroghraphy =-.
wow! tofu, i used to fried it and dip in soysauce. would like to try to cook this recipe
-jenskie
http://jennyescano.blogspot.com
I like tofu…it’s a great recipe indeed…
I’ll try it, thanks
.-= lina@women’s perspectives´s last blog ..How to Deal with Criticism =-.
looks yummy:) good day!
.-= tejan´s last blog ..Hubby’s newbie:) =-.
This looks like a delicious healthy dish. I like anything with spaghetti sauce. I also tofu for its health worth just don’t much about how to cook it. Thanks for the recipe.
.-= Chin chin´s last blog ..Live Big Passionate Dreams =-.
the family loves tofu…simply because it taste good and low caloric. i tried different recipes including it in like sauteed veggies…but also did it as tofuy steak, tofu terriaki, tofu curry…etc. and they loved it
promise to link you soooooon. hopefully later
.-= JENIE=)´s last blog ..THURSDAY THOUGHT: WORST NIGHTMARE =-.
wow sounds yummy!! But I havent try to cook any tofu at all, maybe this time it will work, kids will love this..
thanks
.-= Silvergirl´s last blog ..Folic Acid =-.
I totally love Lasagna, but tofu I’m not too sure about,but I suppose the only way to find out if it tastes as good as it looks is to give it a go.
.-= William K Wallace´s last blog .. =-.